Products
-
OS YOU Course 4: Options (5.5 hrs)
5.0 average rating (1 review)This 5.5 hour course takes you through the psychological need for control (options) and how to apply this knowledge to business and life. [MEMBERS ONLY]
-
OS YOU Course 6: Pleasure & Pain (2.5 hrs)
This 2.5 hour course will take you through some basics about the basic psychological need to avoid pain and increase pleasure and apply this understanding to business. [MEMBERS ONLY]
-
Clarity
A course that proposes a series of structured questions for you to become more self-aware and gain clarity about where you are going.
-
Self-Maintenance
4.0 average rating (1 review)This 2 hour lesson describes how self-care practices can undermine health and mental health leading to anxiety and depression.
Free
-
Habits with John Arden
5.0 average rating (1 review)This 1 hour lesson describes how adaptive and maladaptive habits become learned behaviors coded into our implicit memory systems.
Free
-
Memory Reconsolidation Download Bundle
5.0 average rating (1 review)A collection of articles about memory reconsolidation - The theory and the practical applications in clinical practice. [Content is part of Standard Membership]
