How We Practice Therapy Now

This article titled "How We Practice Therapy Now" by Chanté D. DeLoach explores the transformation of psychotherapy in response to the COVID-19 pandemic. The shift to teletherapy has been challenging for both therapists and clients, leading to a reevaluation of traditional practices. Many therapists, who were unprepared for this sudden change, had to adapt quickly, dealing with issues such as lack of privacy, technological barriers, and the emotional toll of experiencing the pandemic alongside their clients. The pandemic has also highlighted the mental health crisis, with increased rates of depression, anxiety, and other mental health issues. The article discusses the long-standing issues within the mental health field, including racial disparities and the accessibility of therapy. DeLoach argues for a reimagining of therapy practices that incorporate wellness, flexibility, and social justice, moving away from traditional office-based therapy to more diverse and inclusive approaches.

  • Understand the impact of the COVID-19 pandemic on traditional psychotherapy practices and the shift to teletherapy.

  • Identify the challenges faced by therapists and clients in adapting to teletherapy, including privacy concerns and technological barriers

  • Explore the mental health crisis exacerbated by the pandemic, with a focus on increasing rates of depression, anxiety, and other disorders.

  • Examine the existing racial disparities in mental health care and the need for more inclusive and accessible therapy practices.

  • Discuss the evolving landscape of therapy, including the integration of wellness, flexibility, and social justice into therapeutic practices.

  • Analyze the ethical, legal, and clinical considerations of practicing teletherapy and out-of-office therapy, ensuring compliance with current regulations.

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