Brief Therapy

This article features a conversation with Michael Hoyt and Flavio Cannistrà, both experts in Single Session Therapy (SST). The discussion delves into the origins, principles, and global impact of SST. Hoyt recounts how SST emerged from research in the late 1980s, revealing that many patients found one session sufficient for their needs, leading to significant "ripple effect" benefits. The conversation highlights the importance of therapist mindset, emphasizing that approaching each session with the possibility of it being the only session can be highly effective. The authors also discuss their book, Brief Therapy Conversations, which explores the therapeutic relationship, diagnosis, and techniques within SST, underscoring the value of efficiency and client strengths in psychotherapy.

  • Understand the historical development and foundational research behind Single Session Therapy (SST).

  • Explore the concept of "ripple effects" and how a single therapy session can lead to broader improvements in a client's life.

  • Examine the role of therapist mindset in the effectiveness of SST and how it influences therapeutic outcomes.

  • Learn about the key principles and techniques discussed in Brief Therapy Conversations for efficient psychotherapeutic interventions.

  • Analyze the importance of diagnosing in a way that is individualized and focused on client strengths rather than pathologizing.

  • Discuss the global expansion and cultural adaptation of SST, including its reception by therapists and clients worldwide.

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