The Science of Psychotherapy Academy

The transcript details the case of Monica, a 60-year-old health professional who experienced sudden and severe panic attacks, initially believed to be heart attacks. Despite frequent hospital visits, no physical cause was identified, leading Monica to suspect a mental health issue. After discovering she was suffering from workplace harassment, her symptoms persisted, and traditional therapy was ineffective. Refusing medication, Monica consulted a doctor who diagnosed her with zinc and vitamin B6 deficiencies, both linked to anxiety and depression. After starting zinc supplementation, Monica’s symptoms significantly improved, allowing her to manage therapy effectively. The transcript also highlights research supporting zinc’s role in treating anxiety and depression, especially in cases resistant to conventional treatments.