Mindfulness-based interventions (MBIs) have been shown to be more effective in reducing anxiety and depression than psychoeducation, supportive psychotherapy, relaxation training, and imagery or suppression techniques. In this self-study online course, you’ll discover how to add evidence-based MBIs into your practice to help clients lessen and manage anxiety whenever it strikes. You’ll also be immediately eligible to become a combined Certified Mindfulness Informed Clinician–Level 1 & Certified Clinical Anxiety Treatment Professional, at no additional cost.