Mental health challenges of COVID-19

In the article "Backwards, Forwards, and Round-and-Round," Michael D. Yapko reflects on the mental health challenges exacerbated by the COVID-19 pandemic. He argues that depression, already the leading emotional disorder globally, has intensified due to the social isolation, economic uncertainty, and societal polarization brought on by the pandemic. Yapko emphasizes that depression is more of a social issue than a purely medical one, and thus requires interventions beyond medication. He highlights the crucial role of psychotherapy in providing stability and practical tools during these uncertain times, noting the growing importance of online therapy and mental health apps. As the world looks forward to 2021 with cautious optimism, Yapko stresses the need for the psychotherapy profession to adapt and rise to the occasion.

  • Understand the impact of the COVID-19 pandemic on the prevalence and perception of depression as a social issue rather than solely a medical condition.

  • Explore the evolving role of psychotherapy, particularly in the context of increased reliance on online therapy and mental health apps.

  • Analyze the importance of practical, outcome-focused therapeutic interventions in addressing the widespread mental health challenges exacerbated by global crises.

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