The Practice of Wonder: Toward Psychological Well-Being

This article by Helen LaKelly Hunt and Harville Hendrix, explores the concept of wonder and its role in psychological well-being, particularly within the context of Imago Relationship Theory and Therapy. Wonder, often overlooked in psychology, is presented as a vital element in enhancing relational healing. The authors discuss how the Imago Dialogue, a structured communication process used in couples therapy, helps individuals connect through wonder by promoting curiosity and empathy. This process not only fosters deeper understanding and connection between partners but also contributes to neural integration and psychological health. The article emphasizes the importance of wonder in transforming relationships, encouraging couples to maintain curiosity and openness towards each other, thereby nurturing a deeper, more meaningful connection.

  • Understand the role of wonder in psychological well-being and its significance in Imago Relationship Therapy.

  • Explore the concept of the Imago Dialogue and its structured approach to enhancing communication and connection between partners.

  • Analyze how wonder can transform relationships by fostering curiosity, empathy, and deeper understanding.

  • Examine the neurobiological basis of wonder and its impact on brain function and mental health.

  • Learn about the Ladder to Wonder and other Imago tools designed to cultivate curiosity and wonder in relationships.

  • Recognize the potential of wonder to restore and maintain connection in relationships, contributing to overall psychological and relational health.

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