Short video and text sections by Matthew and some self-paced activities
Certificate of completion at the end
The theory behind the basic psychological need to avoid pain and increase pleasure.
Understand our good/bad evaluation system.
Apply an understanding of pleasure and pain to the work environment.
- Welcome to Pain and Pleasure
- Increasing Pleasure, Reducing Pain
- The Good/Bad Assessment
- The Salient Network
- Relational Pain
- What Are Your Strategies For Pain Avoidance?
- Your "Hero's Journey" About Pleasure and Pain Assignment (1 hr)
- The Hero's Journey Resources (Supplementary)
- Pain & Pleasure At Work
- Strategies To Increase Pleasure
- Your Businesses Hero's Journey About Pleasure and Pain (30 min)
- Pleasure and Pain Summary
- Thank You