OS YOU Course 1: Self-Esteem & Your Story (8 hrs)
8 hour study on the basic mental principles of self-esteem and the power of story for coaches and business people. [MEMBERS ONLY]
This is an 8 hour study course as part of the Operating System YOU set of courses designed for coaches and business people. This course will give you insight into your mental operating system as well as describing the powerful use of story for business and life.
Online video and text by Matthew Dahlitz with various activities to do in your own time.
Certificate of completion
Understand the basics of self-esteem and how it relates to basic psychological needs.
Explore the power of story for yourself, your business and customers.
Develop powerful narratives that will help you get into the right creative mind set for change as well as effective marketing.
OS YOU Introduction to Self-Esteem
Before we begin...
An Introduction
It's All About Your Story
Self Esteem Enhancement
History & Epigenetics
Self-Esteem Theory Quiz
Write Down Your Story
The Redemptive Purpose of Everything
Your Own Hero's Journey
Your Own Hero's Journey Assignment (1 hour)
Journaling
Work-Esteem
Internal Need Satisfaction or Violation
External Need Satisfaction Or Violation
A Story of Redemption
A Story of Redemption for your Business (40 min)
Clarity & Calories
Make The Customer The Hero
The Customer The Hero Assignment (40 min)
Basic Principles of Story