Course Details

This article "Heart–Brain Neurodynamics: The Making of Emotions" by Rollin McCraty, Ph.D., explores the complex interactions between the cognitive and emotional systems. Historically viewed as separate, these systems are now understood to have bidirectional neural and biochemical connections. Emotional processes are faster and can occur independently of cognition, often influencing decision-making and behavior. Emotional coherence, where mental and emotional systems are synchronized, is crucial for optimal functioning. The heart, through its rhythmic patterns and extensive neural connections, plays a vital role in emotional experience. Techniques to enhance emotional stability and coherence, such as those developed by the Institute of HeartMath, can improve overall psychological and physiological health.

  • Understand the bidirectional neural and biochemical connections between cognitive and emotional systems.

  • Recognize the role of emotional processes in rational decision-making and behavior.

  • Describe the concept of emotional coherence and its importance for optimal psychological and physiological functioning.

  • Explain the significance of heart rhythm patterns in distinguishing between positive and negative emotions.

  • Identify the impact of emotional states on various cognitive activities such as attention, memory, and problem-solving.

  • Explore techniques for enhancing emotional stability and coherence to improve overall health and performance.

Course curriculum

    1. Heart-Brain Neurodynamics: The Making of Emotions by Rollin McCraty

    2. Heart-Brain Neurodynamics Quiz

    1. Heartmath - A David Van Nuys Interview with Rollan McCraty