Reflections, Strategies and Hopes for 2021

The article "Reflections, Strategies and Hopes for 2021" by Karen Ferry reflects on the profound impact of the COVID-19 pandemic in 2020, highlighting the challenges and resilience exhibited by individuals during this period. Ferry emphasizes the uncertainty that the pandemic brought into daily life, affecting mental health, family dynamics, and community interactions. She provides strategies for coping with this uncertainty, such as embracing change, practicing mindfulness, and intentionally focusing on positive actions. The article also encourages readers to adopt a mindset of resilience and grace as they move forward into 2021, acknowledging the hardships faced but also recognizing the opportunities for growth and adaptation.

  • Understand the psychological impact of the COVID-19 pandemic on individuals and communities.

  • Identify strategies for coping with uncertainty and stress during challenging times.

  • Explore the importance of resilience and intentionality in adapting to life changes and maintaining mental well-being.

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