Body Resources (3.5 hrs)
This reading/video course brings you a number of perspectives about the body as a resource in therapy. 3.5 hrs + certificate. [FREE FOR MEMBERS]
Welcome to the Body Resources Course
Bringing the Body into the Therapy Room
Uncomfortable Encounters
Uncomfortable Encounters Quiz
Changing the Volume
Changing the Volume Quiz
Movement as Resource
Movement as Resource Quiz
Nervous Habits
Nervous Habits Quiz
Reprogramming the System
Reprogramming the System Quiz
Interview with Pat Ogden
The Body-Mind and Health “Think With Your Whole Body” by John Arden
Introduction
Introduction Quiz
Behavioral Health
Behavioral Health Quiz
The Immune System
The Immune System Quiz
Chronic Inflammation
Chronic Inflammation Quiz
The Brain’s Immune System
The Brain’s Immune System Quiz
The Mental Health Consequences of Excessive Fat Cells
The Mental Health Consequences of Excessive Fat Cells Quiz
Autoimmune and Psychological Disorders
Autoimmune and Psychological Disorders Quiz
The Stress-Inflammation Connection
The Stress-Inflammation Connection Quiz
Mind, Brain, and Gut
Mind, Brain, and Gut Quiz
Psychological Models of Embodiment by Catherine Cook-Cottone
Psych Models of Embodiment Quiz
John Arden
Pat Ogden
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