Any Lessons Learned

The article "Any Lessons Learned From 2020 Depend Mainly on the Individual" by Robert A. Moss explores how individuals respond to the adversities of the year 2020, particularly the global pandemic. Moss suggests that people's reactions to loss and uncontrollable events are influenced by two main factors: where they place their attribution of control and their emotional capacity for introspection and tolerance of negative emotions. The article discusses the psychological impact of losing the belief in one's ability to control life, leading to a deep grief akin to the "Dark Night of the Soul." Moss differentiates between "taker" and "giver" behaviors in relationships and suggests that personal growth and coping mechanisms are shaped by whether individuals attribute control to themselves, others, or a non-human source like religion. Ultimately, the article encourages a nonjudgmental view of how different people have navigated the challenges of 2020, emphasizing that each person's response is based on their unique emotional and cognitive framework.

  • Understand the psychological factors influencing individuals' responses to loss and uncontrollable events, with a focus on attribution of control and emotional introspection.

  • Differentiate between "taker" and "giver" behaviors in interpersonal relationships and their impact on personal growth during times of adversity.

  • Explore the concept of the "Dark Night of the Soul" and its relevance to the grief process experienced by individuals who lose a sense of control over their lives.

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