Course curriculum

  • 1

    OS YOU Samples

    • An Introduction

  • 2

    Samples from Course 1 - Self-Esteem & Your Story

    • OS YOU Introduction to Self-Esteem

    • An Introduction

    • It's All About Your Story

  • 3

    Samples from Course 2 - Your Operating System

    • OS You Course Introduction

    • Your operating system

    • Key Needs

  • 4

    Samples from Course 3 - Clarity

    • Clarity Overview

    • Understanding the Need for Orientation

  • 5

    Samples from Course 4 - Options

    • Understanding the Need for Control

    • Options, Mindfulness and Your OS

  • 6

    Samples from Course 5 - Wired for Relationships

    • The Social Brain

    • 4 Adult Attachment Styles

  • 7

    Samples from Course 6 - Pleasure & Pain

    • The Good/Bad Assessment

    • The Salient Network

  • 8

    Next Step...

    • Thank You

  • 9

    The Psychotherapist's Essential Guide to the Brain

    • The Essential Guide...

  • 10

    About The Science of Psychotherapy

    • About The Science of Psychotherapy

Reviews

Great Introduction!

JULIE McFadden

Thank you for the valuable information in the free sample of the course, I thoroughly enjoyed it.!

Thank you for the valuable information in the free sample of the course, I thoroughly enjoyed it.!

Read Less

The Full Course

View more courses